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Loss is a journey we never choose, yet it finds us all. Whether it’s the passing of a loved one, the end of a relationship, or a major life transition, the pain can feel overwhelming. I want to walk with you through this path, sharing gentle steps toward emotional recovery. Together, we can find ways to heal, to breathe, and to rediscover hope. Healing is not linear, and it is not quick. But it is possible. And it begins with small, intentional steps. A peaceful lakeside at d

By Jon Terrell, M.A. “Grief is the last act of love we can give to those we loved. Where there is deep grief, there was great love.” Grief doesn’t just visit — it settles in.It changes how you see the world, how you move through your days, and how you understand yourself. It can leave you wondering if you’ll ever feel normal again. But here’s the truth: you don’t recover from  grief — you recover with  it. Healing doesn’t erase loss. It teaches you how to carry it differentl

By Jon Terrell, M.A. “Grief is love with nowhere to go.” — Unknown Grief changes everything. It breaks us open, rearranges our hearts, and asks us to face what we thought we couldn’t. Whether it’s the death of someone you love, the end of a relationship, a serious illness, or another loss — grief is both universal and uniquely personal. Many people think recovery means “getting over it.” But in truth, grief recovery isn’t about forgetting — it’s about remembering differently.