Question 1

How can I register for our retreat?

Accepted Answer

Registering for our retreat is simple and personal. Start by filling out our Contact Form or calling Jon directly at (413) 687-7955. Once we receive your information, Jon will reach out to schedule a brief conversation. This allows us to learn more about your situation, answer your questions, and help determine if this retreat is the right fit for your needs and timing. Every step is handled with care, privacy, and respect — there’s no pressure or commitment until you feel ready.

Question 2

Will I need to share my grief story?

Accepted Answer

While sharing your grief story can be helpful, you choose how much or how little you share. Many find comfort simply by being present in our compassionate environment. Everything unfolds gently, without pressure or expectation. If you have more questions, please contact us through our Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com.

Question 3

What does our retreat registration include?

Accepted Answer

Our retreat registration includes shared lodging, nourishing meals, all retreat materials, and guided sessions. We accommodate most dietary needs — just let us know when you register. If you have any more questions, feel free to reach out through our Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com.

Question 4

What should I bring to our retreat?

Accepted Answer

Bring comfortable clothing, a journal, and any personal comfort items — such as a photo, blanket, or small keepsake — along with an open heart. Our retreats typically run from Thursday afternoon through Sunday afternoon, so please pack enough clothing for the full weekend. If you have more questions, please contact us through our Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com.

Question 5

How many participants are in each of our retreat groups?

Accepted Answer

Our groups are intentionally small — usually 8 to 11 participants — so everyone receives care and personal attention in an intimate, trusting atmosphere. If you have more questions, please contact us through our Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com.

Question 6

Who are these retreats for?

Accepted Answer

Our retreats welcome anyone navigating loss — whether from death, divorce, illness, life transition, or deep emotional exhaustion. Some participants come after a recent loss, others after years of carrying unspoken grief. You don’t need to be “ready” in any special way — only open to healing at your own pace.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 7

What if I feel nervous about coming?

Accepted Answer

Almost everyone does. It’s normal to arrive anxious or unsure, and equally normal to leave feeling lighter, grounded, and connected. Your courage in saying yes is already part of the healing.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 8

What is the closest airport to the retreat

Accepted Answer

The nearest major airport to our retreats in Massachusetts  is Bradley International Airport (BDL) in Hartford, Connecticut — about 1 hour and 15 minutes by car from Sunderland. It’s the most convenient option for most travelers.

Other nearby airports include
 • Bradley International Airport (BDL) – Hartford, CT (≈ 1 hr 15 min)
 • Hartness State Airport (VSF) – Springfield, VT (≈ 1 hr 40 min)
 • Boston Logan International Airport (BOS) – Boston, MA (≈ 2 hrs)
 • Albany International Airport (ALB) – Albany, NY (≈ 2 hrs)

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 9

What is a Grief and Recovery Retreat?

Accepted Answer

A Grief and Recovery Retreat is a safe, supportive space where you can gently process pain, loss, and difficult emotions. Through guided reflection, small-group sharing, movement, and quiet rest, you’ll have time to release what’s been held inside and begin to reconnect with peace and purpose.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 10

What if I cry or feel overwhelmed?

Accepted Answer

Tears are welcome here. Crying, shaking, silence, and laughter are all natural expressions of healing. Trained facilitators are nearby at every moment to help you ground, breathe, and stay safe as feelings arise.

Question 11

Is the retreat religious?

Accepted Answer

No. The program is non-denominational and inclusive. We draw on universal principles of compassion, mindfulness, and inner wisdom. People of all backgrounds and beliefs are welcome.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 12

Can couples or family members attend together?

Accepted Answer

Yes, though we encourage each person to focus on their own process. Some find it healing to attend with a loved one, while others prefer individual space. We’re happy to discuss what might serve you best.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 13

How much does it cost, and are there payment plans?

Accepted Answer

Retreat fees vary by length and location. Most retreats are $895, with our Florida retreat priced at $1,095.  Programs typically begin Thursday afternoon and conclude Sunday afternoon.

We accept Venmo, PayPal, and personal checks.
If cost is a concern, please reach out — we’re happy to explore options together.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 14

What happens during the retreat?

Accepted Answer

The retreat moves through three phases: Arrival & Connection – settling in and meeting the group. Deep Healing Work – guided emotional release and support. Integration & Renewal – reflection, grounding, and preparing to return home. Every step is optional and lovingly supported.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 15

What support is available afterward?

Accepted Answer

We provide gentle integration guidance, journaling prompts, and the option for follow-up sessions or community check-ins if you require more therapy. You won’t leave alone — ongoing support is part of your journey.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 16

How long is the retreat and where is it held?

Accepted Answer

Most retreats run 3 to 4 days, from Thursday evening through Sunday afternoon, in peaceful natural settings such as Western Massachusetts, Florida, or Upstate New York. Locations are chosen for their quiet beauty and restorative energy.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 17

What is your cancellation policy?

Accepted Answer

Because spaces are limited, cancellations made two weeks or more before the retreat receive a partial refund. If an emergency arises, contact us — we handle changes with understanding and fairness.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 18

What makes this retreat different from regular therapy?

Accepted Answer

Therapy offers ongoing weekly support. A retreat creates an immersive, focused space away from daily life, where healing can move more deeply and quickly. The combination of skilled facilitation, community, and time in nature often leads to breakthroughs that surprise even long-time therapy clients.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 19

Who leads the retreat?

Accepted Answer

The retreats are led by Jon Terrell, M.A., a psychotherapist and meditation teacher with more than 30 years of experience in emotional healing and grief recovery. Jon and his team create a grounded, loving environment where genuine transformation can unfold.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 20

How do I know if I’m ready?

Accepted Answer

If you feel stuck in sadness, numbness, or pain — or if you sense that part of you is asking for relief — you are ready. There’s no perfect moment. Healing begins the instant you choose to show up for yourself.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 21

Do I need therapy or meditation experience?

Accepted Answer

No previous experience is necessary. Everything is guided with clarity and compassion. If you already work with a therapist, this retreat can beautifully complement that process.

---------------------

If you have additional questions, we’d love to hear from you. You can contact us through the Contact page, call Jon at 413-687-7955, or email Jon at jon.terrell@gmail.com()

Question 22

FAQs