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By Jon Terrell, M.A. “Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Grief changes everything. It can take away your sense of time, identity, and belonging. When you’re grieving deeply — after a loss, a breakup, a death, or another life-altering event — it can feel as though the world has moved on without you. At a Grief Recovery Retreat , you step out of the noise and into a space designed entirely for healing — where you do

How to Deal with Grief By Jon Terrell, M.A. “What soap is for the body, tears are for the soul.” — Jewish Proverb Grief pierces the heart. It can feel unbearable — something we instinctively avoid because it hurts so much.Yet when we allow it, grief can also open us. Tears can soften the pain and begin a profound transformation of the heart. Healing From Pain and Loss Most of us were never taught how to handle grief. We learned to hide pain, to “be strong,” or to distract our