By Jon Terrell, M.A. “Grief is love with nowhere to go.” — Unknown Grief changes everything. It breaks us open, rearranges our hearts, and asks us to face what we thought we couldn’t. Whether it’s the death of someone you love, the end of a relationship, a serious illness, or another loss — grief is both universal and uniquely personal. Many people think recovery means “getting over it.” But in truth, grief recovery isn’t about forgetting — it’s about remembering differently.