Grief changes everything. When someone or something important is lost, the world feels different, and so do we. One of the most challenging parts of grief is the question that often follows: Who am I now? This question goes beyond sadness or pain. It touches the core of our identity, forcing us to rethink who we are without what we have lost. Understanding how grief reshapes identity can help us find a path forward. This post explores how grief affects our sense of self, off
